3 Miles

Today's run was great! I ran with my neighbor, Cathy. For once, I did not wear a watch or carry any sort of device that would time my run. I did look at the clock as we left and returned. Perhaps I am getting a little, dare I say, relaxed in my training? I think we ran 45 minutes. As we ran, we would guess how far we had gone. When we finished Cathy said 3 miles. True to form, I verified the mileage tonight - it was exactly 3 miles! I never thought I would ever run 3 miles ~onto four!

Have a wonderful week!
Blessings,
Nancy